<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Functional orthotics &#8211; Soles in Motion Athletic</title>
	<atom:link href="https://www.solesinmotion.ca/tag/functional-orthotics/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.solesinmotion.ca</link>
	<description>High quality orthopedic shoes online</description>
	<lastBuildDate>Fri, 09 Nov 2018 13:44:55 +0000</lastBuildDate>
	<language>en-CA</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.7.4</generator>
	<item>
		<title>Don’t let sore feet slow you down this spring!</title>
		<link>https://www.solesinmotion.ca/articles/dont-let-sore-feet-slow-you-down-this-spring/</link>
		
		<dc:creator><![CDATA[Graham Gilbert]]></dc:creator>
		<pubDate>Tue, 06 Mar 2018 19:53:57 +0000</pubDate>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Articles]]></category>
		<category><![CDATA[Accommodative orthotics]]></category>
		<category><![CDATA[Arch pain]]></category>
		<category><![CDATA[Ball of the foot pain]]></category>
		<category><![CDATA[Bunions]]></category>
		<category><![CDATA[Canadian Certified Pedorthist]]></category>
		<category><![CDATA[Custom-made orthotic]]></category>
		<category><![CDATA[Flat feet]]></category>
		<category><![CDATA[foot fault]]></category>
		<category><![CDATA[foot support]]></category>
		<category><![CDATA[Functional orthotics]]></category>
		<category><![CDATA[gait problems]]></category>
		<category><![CDATA[improper footwear]]></category>
		<category><![CDATA[Leg or knee pain]]></category>
		<category><![CDATA[Lower back pain]]></category>
		<category><![CDATA[motion control]]></category>
		<category><![CDATA[Plantar fasciitis]]></category>
		<category><![CDATA[Shin splints]]></category>
		<category><![CDATA[Soles in Motion]]></category>
		<category><![CDATA[sore feet]]></category>
		<guid isPermaLink="false">https://www.solesinmotion.ca/?p=68151</guid>

					<description><![CDATA[]]></description>
										<content:encoded><![CDATA[<section class="wpb-content-wrapper"><div class="container"><div class="vc_row wpb_row vc_row-fluid"><div class="wpb_column vc_column_container vc_col-sm-12"><div class="vc_column-inner"><div class="wpb_wrapper">
	<div class="wpb_text_column wpb_content_element " >
		<div class="wpb_wrapper">
			<p>There can be many reasons why your feet hurt – improper footwear, not enough support in the right places, not enough cushioning, medical condition or an injury.  It is hard to know where to start.  The best option is to see a Canadian Certified Pedorthist for an assessment.  Assessments determine what the problem is and what solution would be best for you.</p>
<p>Custom and off the shelf orthotics are shoe inserts that can:</p>
<ul>
<li>Correct gait problems</li>
<li>Address structural foot fault</li>
<li>Provide foot support</li>
<li>Relieve pressure on painful areas of the foot</li>
<li>Provide motion control</li>
</ul>
<p>Custom-made orthotics provide individual correction specific for your foot problem. There are different types of orthotics.</p>
<p><strong>Functional orthotics</strong> are used to correct problems with a person’s foot mechanics such as overpronation (the foot rolls inward) or supination (the arch is too high and the foot rolls outward) <strong>Accommodative orthotics </strong>are designed to fit and protect the foot generally from where it functions via cushioning and specific unloading and to relieve pain and pressure in the foot. They improve tolerance for the weight-bearing tasks of daily life and typically used with diabetic patients.</p>
<p>Custom orthotics can be used to treat many different medical conditions such as:</p>
<ul>
<li>Arch pain</li>
<li>Plantar fasciitis</li>
<li>Ball of the foot pain (Metarsalgia)</li>
<li>Shin splints</li>
<li>Bunions</li>
<li>Leg or knee pain</li>
<li>Lower back pain</li>
<li>Flat feet</li>
</ul>
<p>Generally speaking, your feet should NOT hurt. Pain indicates that something is wrong.Consider making a no obligation appointment with one of our Certified Canadian Pedorthist to have a gait and lower leg assessment. The goal of the Pedorthist is to understand your foot problem and come up with a solution that will minimize your pain, maximize your mobility, and provide long-term gain.</p>
<p><strong>Soles in Motion</strong> has<strong> two Canadian Certified Pedorthists</strong> on staff – make a no obligation appointment today by calling 902-468-7911<strong>.</strong>Submitted by Jen Estabrooks, Co-owner, General Manager, Soles in Motion, 133 Baker Drive, Dartmouth 902-468-7911 (solesinmotion.ca)</p>
<p style="text-align: center;"><strong>Happy Walking!</strong></p>

		</div>
	</div>
</div></div></div></div></div>
</section>]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Are your Feet tired of hurting!</title>
		<link>https://www.solesinmotion.ca/uncategorized/feet-tired-hurting/</link>
		
		<dc:creator><![CDATA[Graham Gilbert]]></dc:creator>
		<pubDate>Fri, 21 Oct 2016 13:24:39 +0000</pubDate>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Accommodative orthotics]]></category>
		<category><![CDATA[feet]]></category>
		<category><![CDATA[Foot pain]]></category>
		<category><![CDATA[Functional orthotics]]></category>
		<category><![CDATA[tired]]></category>
		<guid isPermaLink="false">http://solesinmotion.ca/?p=5646</guid>

					<description><![CDATA[There can be many reasons why your feet hurt – improper footwear, not enough support in the right places, not enough cushioning, medical condition or an injury.  It is hard [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><img fetchpriority="high" decoding="async" class="alignleft size-full wp-image-5647" src="/wp-content/uploads/2016/10/Are-your-Feet-tired-of-hurting.jpg" alt="are-your-feet-tired-of-hurting" width="350" height="350" srcset="https://www.solesinmotion.ca/wp-content/uploads/2016/10/Are-your-Feet-tired-of-hurting.jpg 350w, https://www.solesinmotion.ca/wp-content/uploads/2016/10/Are-your-Feet-tired-of-hurting-100x100.jpg 100w, https://www.solesinmotion.ca/wp-content/uploads/2016/10/Are-your-Feet-tired-of-hurting-150x150.jpg 150w, https://www.solesinmotion.ca/wp-content/uploads/2016/10/Are-your-Feet-tired-of-hurting-300x300.jpg 300w" sizes="(max-width: 350px) 100vw, 350px" />There can be many reasons why your feet hurt – improper footwear, not enough support in the right places, not enough cushioning, medical condition or an injury.  It is hard to know where to start.  The best option is to see a Canadian Certified Pedorthist for an assessment.  Assessments determine what the problem is and what solution would be best for you.  You may require custom orthotics, off the shelf insoles or proper footwear.  Be educated!  Listen to your feet!</p>
<p>Custom-made orthotics provide individual correction specific for your foot problem. There are different types of orthotics. <strong>Functional orthotics </strong>are used to correct problems with a person’s foot mechanics such as overpronation (the foot rolls inward) or supination (the arch is too high and the foot rolls outward) <strong>Accommodative orthotics </strong>are designed to fit and protect the foot generally from where it functions via cushioning and specific unloading and to relieve pain and pressure in the foot. They improve tolerance for the weight bearing tasks of daily life and typically used with diabetic patients.</p>
<p>Generally speaking, your feet should NOT hurt. Pain indicates that something is wrong. Come in and see us at Soles in Motion and experience how we come up with the right solution for your individual needs.</p>
<p>Submitted by Jen Estabrooks, Co-owner, General Manager, Soles in Motion, 121 Ilsley Avenue soon to be moving to 133 Baker Drive, Dartmouth 902-468-7911 (solesinmotion.ca)</p>
<p><strong>Happy Walking!</strong></p>
]]></content:encoded>
					
		
		
			</item>
	</channel>
</rss>
