From the blog
Sensorimotor Orthotics
Sensorimotor orthotics represent an interesting alternative to traditional foot orthotic treatment. The goal of both treatments is to address biomechanical issues in the feet, legs and back by correcting any […]
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Let’s talk about your kneecap in motion
The medical term for your kneecap is patella. Patella tracking disorder can also be referred to as Patellofemoral pain syndrome (PFPS), anterior knee pain or maltracking. It is one of […]
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Compression Socks – Get ahead of the game with prevention!
Compression socks provide effective relief for tired legs and venous diseases. Preventative compression is particularly important for those with healthy veins and lymphatic vessels in reducing the risk of developing […]
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Indoor sports injuries and the role of orthotics and proper footwear
Introduction In recent years, the popularity of indoor sports has surged, drawing enthusiasts of all ages to partake in activities ranging from basketball and volleyball to indoor soccer and pickleball. […]
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Knee Pain – Is it changing your lifestyle?
Knee Pain Is it changing your lifestyle? We have been in the business of helping people reduce their pain and become more active through orthopedic appliances, compression therapy, supports and […]
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How a Pedorthist can help overcome running injuries
Running is a great form of exercise here in Nova Scotia. Besides the proven benefits to our mental and physical health, running is popular because you can run almost anywhere […]
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Choose Summer Footwear carefully
CHOOSE SUMMER FOOTWEAR AS CAREFULLY AS YOU CHOOSE YOUR WALKING & RUNNING SHOES! You can’t change your genes but you can change your shoes. So what’s the perfect pair if you […]
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2022 – Every day is what we make it!
No matter what is going on around us the seasons are still coming. In this time of social distancing and limited contact, it is important to get moving and if possible […]
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